In this article, learn about which foods to eat to boost libido, improve stamina, and enhance sex life. Natural ways to increase your libido include eating foods with aphrodisiac properties, reducing stress, and building intimacy with a partner Sometimes, medical treatment or therapy can help. Your libido — or sex drive — is influenced by hormones and many other factors Certain nutrients in foods might also play a small role in libido Foods that may boost libido include those high in zinc and antioxidants
Foods that increase dopamine or nitric oxide levels may also increase libido Alcohol is known to decrease libido Heavy alcohol use is linked to low sex drive and sexual. What food helps maintain sexual stamina for a long time What are the best foods for sexual performance?
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