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To ensure that you buy the best quality fish we have put together 6 simple checks for you

Most fresh fish has a clean bright appearance, the skin has a slimy film covering the fish which indicates freshness Soft fish (especially white round fish) might indicate fish that has spawned or is old (and consequently not fresh). F ish is a healthy product, but choosing a good fish when you are a beginner in the kitchen can be tricky I want to share with you some tips to properly judge the quality and freshness of the fish before buying it. Should have a fresh sea aroma with no unpleasant or ammonia smell Prepares to specification, for example, fillets of the same weight, skin on or off, pin bones removed from round fish

How to check how fresh fish is do you want to buy a whole fish, but don’t know how to assess its quality Here's a crash course in using your senses to determine how fresh the fish is. Learn how to assess freshness, texture, and overall seafood quality Discover the best methods for storing and transporting fish to maintain peak quality. Learn simple, practical tips to confidently select fresh fish at the market From quick scent checks to smart questions for your fishmonger, these methods guarantee optimal flavor, texture, and safety in every fillet—perfect for favorite dishes like fish tacos or grilled salmon.

This comprehensive guide will walk you through everything you need to know about choosing the highest quality fish, understanding seasonality, and making sustainable choices.

Knowing the quality of the best fish is not just about taste and culinary enjoyment but also about health and sustainability By recognizing the characteristics of fresh fish, you can make better choices for your family and the environment. Read on to learn more about this essential skill that will make your next seafood dish truly stand out!

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