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Overview a muscle cramp is a sudden, unexpected tightening of one or more muscles

Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps. Tendinopathy is a term for any condition that affects a tendon Tendons are cords that attach muscle to bone Tendinopathy, which can cause pain and tenderness, is common

It is often caused by overuse or repeated movement and tends to affect certain tendons in the arm or leg. Isometric exercises are tightening (contractions) of a specific muscle or group of muscles During isometric exercises, the muscle doesn't noticeably change length The affected joint also doesn't move Isometric exercises help maintain strength They can also build strength, but not effectively

And they can be performed anywhere

Examples include a leg lift or plank. Muscle spasms swelling muscle weakness when to see the doctor mild strains can be treated at home See a doctor if your symptoms worsen despite treatment — especially if your pain becomes intolerable, or you experience numbness or tingling Causes acute strains can be caused by one event, such as using poor body mechanics to lift something heavy. Dermatomyositis causes muscle weakness and a skin rash The condition, also called an autoimmune condition, isn't common

It can affect adults and children In adults, dermatomyositis most often happens in the late 40s to early 60s Imaging tests in severe hamstring injuries, the muscle can tear or even separate from the pelvis or shinbone When this happens, a small piece of bone can be pulled away from the main bone, known as an avulsion fracture Overview myasthenia gravis is a condition that happens when communication between nerves and muscles breaks down This causes muscles to feel weak and get tired quickly

This condition may affect any of the muscles you control, called voluntary muscles

Certain muscle groups are more commonly affected than others These include muscles in the face, throat, arms and legs. What are statin side effects Muscle pain and damage one of the most common complaints of people taking statins is muscle pain You may feel this pain as a soreness, tiredness, or weakness in your muscles The pain can be a mild discomfort, or it can be serious enough to make it hard to do your daily activities.

Neuromuscular disease overview neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body The most common sign of these diseases is muscle weakness Mayo clinic neurologists provide comprehensive evaluation of these diseases, including electrodiagnostic studies and other tests. Symptoms the muscle weakness associated with polymyositis involves the muscles closest to the trunk, such as those in your hips, thighs, shoulders, upper arms and neck The weakness affects both the left and right sides of your body, and tends to gradually worsen When to see a doctor seek medical attention if you develop unexplained muscle.

The muscle spasms can range from mild to more serious

They may be painful, and they can affect the person's ability to complete daily tasks There's no cure for dystonia, but medicines and therapy can improve symptoms Surgery is sometimes used to disable or regulate nerves or certain brain regions in people with serious dystonia. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia Pressure on these areas, called trigger points, causes pain Sometimes, the pain is felt in other parts of the body

This is called referred pain The pain often is felt as shoulder pain, back pain, tension headaches and face pain. Want to reduce body fat, increase lean muscle mass and burn calories more efficiently Strength training to the rescue Strength training is a key component of overall health and fitness for everyone. Overview hemifacial spasm is a nervous system condition that causes muscles on one side of the face to twitch or spasm

You cannot control hemifacial spasms

They usually start around one eye and may spread on that side of the face The most common cause is a blood vessel pressing on the facial nerve Sometimes there is no known cause

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