It adds flavor to sweet and savory foods and has a range of health benefits. Ginger is a flowering tropical plant that grows in china, india, africa, the caribbean, and other warm climates Ginger (zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine [2] it is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades. Ginger adds a fragrant zest to both sweet and savory foods The pleasantly spicy “kick” from the root of zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many asian dishes so appealing.
Research has shown that ginger root, powdered ginger, and ginger supplements can have some health benefits, including digestion, heart health, and menstrual pain. Ginger is delicious and nutritious The winter spice found to control blood sugar and protect brain cells studies show ginger has a wide array of health benefits
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