As previously mentioned, almonds were one of the first foods for humans to domesticate, and records exist from biblical times back to the bronze age (2). The almond is a popular tree nut that is loaded with important nutrients This is a detailed article about almonds and their health benefits. Almonds can be nutritious and tasty as a snack, and almond milk is a useful dairy substitute Find out about the benefits, nutritional value, and risks of almonds. The almond is often considered one of the best brain foods
Almond is a tree of the rose family and its edible seed Native to southwestern asia, almond is an economically important crop tree grown primarily in mediterranean climates. An almond is a seed from a fruit that grows from an almond tree The fruit holds a hard shell, like a pit, with the almond seed inside Although technically seeds, almonds are considered.
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