Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected Dance can be categorized and described by its choreography, by its repertoire of movements or by its historical period or place of origin. Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself Learn more about the history, styles, and aesthetics of dance in this article. Once you pick up a few basic moves, you can groove to any song and let the music guide your body. In this guide on how to dance for beginners, we’ll have you dancing in no time
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