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All forums nude beaches and public lands / nudism places nude beach trip reports pirates cove, near avila beach, ca This article doesn't have anything to do with liting without your clothes on, but rather lifting just the empty bar of 15 or 20 kg For years when coaching lifters, after they had lifted their top weight i would say, strip the bar down to empty, no weights on the bar. about 10 years ago when she was learning to lift.
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