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Kata is a japanese word (型 or 形) meaning form It refers to a detailed choreographed pattern of martial arts movements It can also be reviewed within groups and in unison when training It is practiced in japanese martial arts as a way to memorize and perfect the movements being executed. To thinking, working and reacting more scientifically Best of all, you only need to practice 20 minutes a day, under the guidance of your coach.
“kata” is a method of practicing or a systematic way to do things It is rooted in japanese martial arts, where students spend a lot of time learning drills to improve certain moves The correct technique can be learned by repeating the same movement repeatedly. It emphasizes iterative learning, coaching, and developing a culture of excellence. In lean methodology, kata refers to structured routines or behavioural patterns designed to improve processes through deliberate practice Similar to how martial artists refine skills through repetitive movements, lean kata fosters iterative learning and adaptation towards a target condition.
Originating in martial arts, kata are structured routines consisting of patterns.
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