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A fat is any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch Together with oils, fats comprise one of the three principal classes of foodstuffs, the others being proteins and carbohydrates. Many people store fat in the belly, and losing fat from this area can be hard Here are 18 effective tips to lose belly fat, based on studies. On average, women have a higher body fat percentage than men This article uses charts and visuals to show body fat measurements.
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