Vegan diets have gone mainstream This article looks at what vegans eat and why people choose to eat this way. What is a vegan diet A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,. What are people saying about vegan restaurants in san diego, ca
We had our 30th anniversary celebration dinner at civico The food was really good with many unusual choices Here are the best vegan and vegetarian restaurants to try across the county. The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals One who abstains from using animal products (such as leather). Want to give a vegan diet a try but not sure where to begin
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