Hangovers can last for several hours or for more than 24 hours. A hangover is a group of unpleasant symptoms that can happen after drinking too much alcohol As if feeling awful weren't bad enough, frequent hangovers also are linked with poor performance and conflict at home, school and work. A hangover is unpleasant, but symptoms tend to go away within a day or so Taking steps to prevent a hangover is key Limiting your intake and drinking a glass of water after each alcoholic beverage are ways to avoid or minimize the next day's hangover.
Certain actions, such as drinking coffee or taking a shower, can prevent or cure a hangover The only way to completely avoid a hangover is to not drink alcohol at all or to keep alcohol intake to a minimum. Try any of these tips based on scientific research to relieve nausea, headache, and other uncomfortable symptoms of a hangover.
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