Spiraling is like an emotional rollercoaster that’s gone off the rails, picking up speed as it careens through your mind Spiraling can be described as a negative thought pattern where a stimulus can lead a person to feel anxious or overwhelmed Managing spiraling thoughts typically involves mindfulness strategies and therapeutic techniques. Discover 5 warning signs and simple ways to regain control of your life before things get worse Take back your stability today. Spiral 3 of 3 verb spiraled or spiralled
To move in a spiral path It often begins with a trigger (real or perceived) and quickly evolves into feelings of helplessness, panic, or shame. Feeling stuck in a cycle of negative thoughts Spiraling synonyms, spiraling pronunciation, spiraling translation, english dictionary definition of spiraling A curve on a plane that winds around a fixed center point at a continuously increasing or decreasing distance from the point
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