Discover the best multivitamins for women, recommended by dietitians and nutritionists. What vitamins should women take daily Women’s nutritional needs vary, but essential vitamins and minerals generally include folate (or folic acid), iron, vitamin d, calcium, and magnesium. Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products to decide on the best multivitamin for women. To choose the best multivitamins for women, we consulted with three nutritionists for their input on what to look for in these supplements, as well as what to avoid. The best multivitamin for women will depend on the nutrient dosages and a person's health goals
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