Yoga and wellness studio located in concord, nh offering yoga, community & a safe space where you are free to explore your mind, body & spirit. Ready to try one of our hot yoga or pilates classes Sign up for 30 days and practice for just $30 Fill out the form below and someone from our team will be in touch! What are people saying about yoga near concord, nh This is a review for yoga near concord, nh
Great for beginners and all levels Simple and intelligent sequences of yoga poses are held in stillness before blending seamlessly in flow Deep chest centered breaths through the nose set the tempo In one hour and eight minutes we intentionally cultivate strength, balance, flexibility, and compassion. Each of our classes blends yoga’s physical benefits with its power to awaken compassion Using special breathing techniques, and yoga postures for toning, strength, and flexibility, students learn to let go of tension from both body and mind.
Kids, beginners, and adults are welcome See local teachers rated by the concord community Want to see the top 10? We have an impressive array of workouts available 24/7, from dynamic hiit sessions to serene yoga, all enhanced by our unique infrared saunas The infrared element boosts detoxification and flexibility, helping you get the most out of each session.
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