After deep loss or trauma, identity can feel shattered, but it can also be rebuilt. Take our free personality test and discover your personality type in 10 minutes Get a ‘freakishly accurate’ description of who you are and why you do things the way you do. The “answer” to “who am i” is our identity In this post, i’ll walk you through five steps to help you answer the question, “who am i?” in a way that feels natural, not overwhelming By the end, you’ll have a clearer picture of what makes you, you.
The downloadable “who am i?” worksheet pdf includes a social identity wheel, a personal identity wheel, and the spectrum activity Although there are variations in different “who am i?” worksheets, they all explore questions of identity and context Identity exploration exercise worksheet provides a unique way to help clients explore their identity They will name each part of their identity, describe what it means to them, and rate how strongly they identify with this part. The question “who am i?” is arguably one of the most profound and universally contemplated inquiries in human history It’s not merely a question of identifying oneself by name, profession, or social role.
Here we'll help you answer this question so you can get to know yourself better.
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