Pears are rich in nutrients and several beneficial plant compounds They may also help promote weight loss and protect against certain chronic conditions This video provides the health and. The fruit is commonly eaten fresh and is used to produce an alcoholic beverage known as perry. There are many varieties, but the eight kinds of pears described here are the most popular. Picking the ripest—and healthiest—pears comes down to their color, texture, and weight
Here are the five most important things to look for. Before you get carried away with all the different ways to enjoy pears, you'll want to know the various types of pears to look for at the farm stand or supermarket So, read on to find out which type of pear is best for you! For most healthy people, eating a pear a day is both safe and beneficial Pears are naturally high in fructose and sorbitol (a sugar alcohol). Pears are also excellent for the health of your skin, your eyes, your kidneys, and your health, and they also promote weight loss.
