Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected Dance can be categorized and described by its choreography, by its repertoire of movements or by its historical period or place of origin. Dance, is the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself. Once you pick up a few basic moves, you can groove to any song and let the music guide your body. Dancing is a form of cardiovascular aerobic exercise that comes with many health benefits, like building balance and strength, and improving mental and emotional wellness. In this guide on how to dance for beginners, we’ll have you dancing in no time
With our free video lessons taught by professional instructors, you can learn the basic dance moves needed to dance anywhere—from clubs and school dances to house parties and more. The meaning of dance is to move one's body rhythmically usually to music To engage in or perform a dance How to use dance in a sentence.
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