Some people worry they’ll be arrested for breaking the law without their knowledge Others fear that things they’ve done in the past will somehow land them in jail. Intrusive thoughts are persistent, unwanted thoughts that may be violent, disturbing and unaligned with your values Trying to ignore them can worsen them. Individuals with ocd may experience unwanted intrusive thoughts and images about being responsible for harm coming to themselves or loved ones (e.g., causing a fire or a spouse being assaulted). Intrusive thoughts can feel shocking, disturbing, or shameful
But they’re just noise and meaningless, and not a sign of who you are. These thoughts, known as intrusive violent thoughts, can be alarming and unsettling for those who experience them. Intrusive thoughts are when you experience sudden, disturbing thoughts or images that come into your mind without warning and refuse to go away Such experiences are more common than many people may realize. Violent intrusive thoughts are distressing and involuntary mental images, urges, or impulses to commit violent or aggressive acts These thoughts can be highly graphic and unnerving, which leads to significant distress and anxiety for those who experience it.
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