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The shaking usually starts on one hand, but over time may spread to the other

You may also move more slowly, have trouble with balance, or find that your arms and legs stiffen up. Essential tremor is a nervous system condition, also known as a neurological condition It causes rhythmic shaking that you can't control Essential tremor can affect almost any part of the body, but the trembling happens most often in the hands. A body tremor is an involuntary muscle contraction with a rhythmic pattern that causes shaking in one or more body parts. Tremor is a type of body movement that’s out of your control

It looks like shakiness and can affect many different body parts There are several types and causes of tremor The only way to know the cause is to see a healthcare provider for testing A tremor is a shaking or trembling in your body which you are unable to control Most of the time, shaking hands involves diet, lifestyle, or medication changes Hand tremors can happen because of

Nutritional deficiency — a lack of vitamin b12, calcium, or magnesium can cause shaking hands.

Most tremors are caused by benign essential tremor, medication side effects, caffeine, anxiety, low blood sugar, or neurological disorders like parkinson’s disease Age, family history, and certain illnesses increase risk A doctor can often tell the cause by the pattern, triggers, and simple tests, then confirm with labs or imaging if needed. Tremors are involuntary, rhythmic muscle contractions resulting in shaking movements in one or more body parts Most people experience occasional tremors, which are often brought on by tiredness, stress, or anxiety. Trembling is the involuntary, rhythmic shaking of one or more parts of the body

This symptom—which is technically referred to as tremors—can occur temporarily (such as after you've had a lot of caffeine) or as part of an underlying health condition. Tremor is a neurological condition that includes shaking or trembling movements in one or more parts of the body, most commonly affecting a person’s hands It can also occur in the arms, legs, head, vocal cords, and torso.

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