The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages. Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods. When it comes to satisfying your sweet tooth, some sweeteners are better than others What makes sugar a risk for your health, and what are the best (and worse) alternatives Explore the different types of sugar and sweeteners
Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.
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