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Overview a muscle cramp is a sudden, unexpected tightening of one or more muscles

Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps. Tendinopathy is a term for any condition that affects a tendon Tendons are cords that attach muscle to bone Tendinopathy, which can cause pain and tenderness, is common

It is often caused by overuse or repeated movement and tends to affect certain tendons in the arm or leg. The muscle spasms can range from mild to more serious They may be painful, and they can affect the person's ability to complete daily tasks There's no cure for dystonia, but medicines and therapy can improve symptoms Surgery is sometimes used to disable or regulate nerves or certain brain regions in people with serious dystonia. Isometric exercises are tightening (contractions) of a specific muscle or group of muscles

During isometric exercises, the muscle doesn't noticeably change length

The affected joint also doesn't move Isometric exercises help maintain strength They can also build strength, but not effectively And they can be performed anywhere Examples include a leg lift or plank. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia

Pressure on these areas, called trigger points, causes pain Sometimes, the pain is felt in other parts of the body This is called referred pain The pain often is felt as shoulder pain, back pain, tension headaches and face pain. Overview polymyalgia rheumatica is an inflammatory condition It causes joint and muscle pain and stiffness, mainly in the shoulders and hips

Symptoms are most often worse in the morning.

The most common causes of muscle pain are tension, stress, overuse and minor injuries This type of pain is usually limited to just a few muscles or a small part of your body Muscle pain that is felt throughout your whole body is most often caused by an infection, such as the flu What are statin side effects Muscle pain and damage one of the most common complaints of people taking statins is muscle pain You may feel this pain as a soreness, tiredness, or weakness in your muscles

The pain can be a mild discomfort, or it can be serious enough to make it hard to do your daily activities. Imaging tests in severe hamstring injuries, the muscle can tear or even separate from the pelvis or shinbone When this happens, a small piece of bone can be pulled away from the main bone, known as an avulsion fracture Overview hemifacial spasm is a nervous system condition that causes muscles on one side of the face to twitch or spasm You cannot control hemifacial spasms They usually start around one eye and may spread on that side of the face

The most common cause is a blood vessel pressing on the facial nerve

Sometimes there is no known cause