Ginger (zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine [2] it is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades. Ginger is a flowering tropical plant that grows in china, india, africa, the caribbean, and other warm climates Ginger adds a fragrant zest to both sweet and savory foods The pleasantly spicy “kick” from the root of zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many asian dishes so appealing. Ginger is delicious and nutritious
Ginger is not only a delicious addition to many dishes It's also loaded with health benefits Here are all the reasons why you should consider ginger for your diet. Research has shown that ginger root, powdered ginger, and ginger supplements can have some health benefits, including digestion, heart health, and menstrual pain. The winter spice found to control blood sugar and protect brain cells studies show ginger has a wide array of health benefits Ginger root comes from the zingiber officinale plant, and it has been used in chinese and indian medicine for thousands of years
We eat the rhizome, which is the underground part of the stem most commonly called ginger root or simply ginger Ginger is closely related to turmeric, cardamom, and galangal and is commonly used together in recipes Ginger contains several health benefits and boasts powerful medicinal properties.
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