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<p>nsfw blog, reposting and rarely posting pictures of big guys regardless the race and body fat percentage :) adults only (also check my likes and followed tumblrs for some extra fun!)</p>

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Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation,

Not all fat is created equal Find out which type of fat to choose — and which to avoid — for good health. Fat, any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch Together with animal and vegetable oils, fats comprise one of the three principal classes of foodstuffs, the others being proteins and carbohydrates. When it comes to health, not all fats are equal This article looks at the sources and types of fat, their effects on the body, and how much to add to the diet.

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