2020 olympia bound | npc wpd nationally qualified | 2018 arnold amateur wpd top 3 | 2x wpd pro world champion (inba/dfac) meet lifts You’re a vegetarian, not a vegan There is no such thing as a meat eating vegan diet Falls church, virginia, united states posts 313143 originally posted by blazenbb Personal training in my basement
As some of you may know i will be taking the issa test in the next week or so and plan on doing pt on a part time basis My plan is to turn my basement into a gym oriented towards training and will also be available to go to client's houses. Ok i have been working out hard now for a while and have always used milk as a protein source, for example i would put 2 cups milk with 1 scoop whey protein for breakfast, put milk in my shakes after workout, and 1 more shake before bed with milk now today i go into a new bodybuilding store and this guy tells me milk is no good and thta arnold said milk is for babies Remember the gun waving couple Guys, set me straight, please Im getting pretty sick of all the mixed messages im hearing from different people, i need to be 100% sure what i should be doing before i continue my workouts.
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Detmatthews (re)does starting strength hey to all I am redoing ss after i started way too high on squat/deadlift on the practical programming routine 6 weeks ago I went down for my 4th rep on my last of 252.5 and didn't come up I thought i had injured my spine, but the chiropractor says it's just a muscle strain (it doesn't feel like a muscle problem, but it gets better daily so i'm. Major league vs for love of the game vs field of dreams vs bull durham which of these sot at the top of the mountain
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