This naked mind (and her podcasts) helped me get in the right mindset, alan carr's stop drinking book cemented it Finished his book and haven't drunk since. What do you guys think of the books this naked mind by annie grace or allen carr's the easy way to control alcohol Truei got 5 chapters into this naked mind and got so frustrated/discouraged i started crying I already know alcohol is poisonous and addictive I already know the effects of alcohol on the brain and body
So when the author really built up to “so you want to know how to solve the cognitive dissonance between ‘i know this is bad for me!’ and ‘i want to drink this. I recently finished reading this naked mind by annie grace, on the recommendation of a handful of other folks, and i want to share my thoughts, hopefully hear what others thought, and maybe hear and talk about some similar books I know a lot of you have recommended this naked mind and i'm finally almost finished with it (i binged it over the last few days, much like i've taken in my alcohol over the last few years) I wanted to share my favorite take aways, and also ask for support as i have tried many times to quit/pause/moderate, all unsuccessfully. This naked mind and its movement is great in that it dramatically broadens perspective on the damage alcohol does to invite anyone who drinks to consider their relationship with alcoholic, but the idea that the term alcoholic is outdated and pessimistic is potentially detrimental to people who are addicted to alcohol and desperately need help. Any recommendations for books on stopping
Curious if anyone has anything similar for marijuana you would recommend Anyone had success with the naked mind I've just started reading after seeing all the glowing reviews I understand people who've had success with it might not be in this sub but i'm interested in anyone else's experience. This naked mind by annie grace helped me understand that alcohol is poison and is processed beyond belief to get us to choke it down And it still tastes like poison.
OPEN
