Of the many valerian species, only the carefully processed roots of the valeriana officinalis have been widely studied. Los resultados de varios estudios indican que la valeriana, una planta alta y con flores que crece en praderas, puede reducir el tiempo que tardas en dormirte y ayudarte a dormir mejor De las muy diversas especies de valeriana, solo se han estudiado las raíces cuidadosamente procesadas de la valeriana officinalis Sin embargo, no todos los estudios demostraron que la valeriana sea eficaz. Search for a disease or condition Type 3 or more letters to display suggested search options.
Some herbal remedies have been studied as treatments for anxiety, but more research is needed to understand the risks and benefits Keep in mind that there are other ways to help manage anxiety This includes, for example, using stress management techniques, staying physically active and talking. Overview sexually transmitted diseases (stds) are caused by sexually transmitted infections (stis) They are spread mainly by sexual contact Stis are caused by bacteria, viruses or parasites
